
- 1/2 lb okra
- 1 1/2 tbsp oil
- Pinch of asafetida
- 1/2 tsp cumin seeds
- 1 tbsp coriander powder
- 1/2 tsp cayenne
- 1/2 tsp turmeric
- 1/2 tsp mango powder (amchoor)
- 1 tbsp gram flour (besan) (optional)
- 2 tbsp finely chopped yellow bell pepper
- 2 tbsp finely chopped red bell pepper
- Salt
Preparation:
- Wash the okra and pat dry. Make sure to completely dry the okra as wet okra will be sticky when cutting.
- Cut off the both ends of the okra, and slice lengthwise in halves. Set aside.
- Heat the oil in a frying pan on medium-high heat. Test the heat by adding one cumin seed to the oil; if seed crack right away oil is ready.
- Add the cumin seeds and asafoetida (hing). When the cumin seeds crack, add the okra.
- Stir for a minute and reduce the heat to medium.
- Cover the okra for two to three minutes.
- Remove the cover and add the coriander powder, red cayenne pepper and turmeric.
- Next, add gram flour (besan) and continue to stir-fry until the okra is tender. Add salt, mango powder and bell peppers, and cook for another minute. Salt is added last to avoid the okra from becoming lacy.
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