
- 1 medium bottle gourd (doodhi)
- 1/2 cup yellow split gram (channa dal)
- 2 tbsp oil
- 1 tsp cumin seeds
- a pinch of asafoetida
- 2 whole red chilies
- 1 tbsp ginger-garlic paste
- 1/4 tsp turmeric powder
- 1 tsp red chili powder
- salt to taste
- 1/2 tsp of garam masala
- 1 tsp mango powder (amchur), adjust to taste
- a handful of chopped cilantro leaves
- 1 cup of water, adjust as needed
Method
- Wash and soak channa dal for 1 hour or more.
- Peel, wash and cut bottle gourd into ½ inch cubes.
- Boil water in a pressure cooker. Add channa dal, turmeric, salt and lauki to the water, close lid and cook under full pressure for 3-4 minutes or 2 ‘whistles’. When done, grains should be soft but not mushy.
- Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil; if seed cracks right away oil is ready.
- Add the cumin seeds as they crack add asafoetida, & whole red chilies stir for few seconds.
- Next add ginger-garlic paste, & chili powder; stir for few secs.
- Add channa dal and bottle gourd mix from the pressure cooker.
- Cook till gram dal gets soft.
- Turn off the heat and sprinkle mango powder, garam masala, and cilantro. Stir and cover the pan for few minutes before serving.
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